As a sports performance professional, conducting a comprehensive fitness evaluation for an athlete can be a complicated process. And it is even more complicated when working with an …

May 19, 2025 · Every athlete has unique strengths and weaknesses that define their performance. Identifying these areas is key to maximizing potential and achieving goals. In this blog post, we …

Oct 5, 2021 · The purpose of an evaluation is to motivate each athlete to continue improving by reinforcing positive performances and discussing areas of improvement. As we near the end of …

During a sports performance assessment, flexibility and mobility are tested through a variety of stretches and movement patterns. For instance, trainers may evaluate hamstring flexibility, …

Body Composition Body composition may be regularly evaluated in sports, but there may not be a big focus on the percent of body fat depending on the sport. For many sports, increasing …

Jun 22, 2023 · When looking to evaluate athlete performance, select tests that you feel closely translate to their ability to express sport skills relevant to their sport demands.

Discover the pros and cons of subjective and objective athlete performance analysis in Dr. Darragh Whelan's enlightening blog.

PCA Resource zone How to Use Video to Self-Evaluate Your Coaching A positive coach uses all tools at their disposal to create a sports environment where athletes can grow as competitors …

A logic model is a useful tool for visually illustrating and testing the assumed relationships between inputs, activities, outputs and outcomes.

Jan 1, 2014 · Evaluation refers to a behavior which offers qualitative meaning such as “superb” or “excellent” to information based on evidence of data. In competition or training in sports, the …